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Safety and Security - Keep Fit
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Safety & Security - Keep Fit
The best way to stay healthy while traveling is to practice preventive medicine. Changes in climate and time can cause stress to the most seasoned traveler, especially for the first one or two days. Tour schedules in China sometimes are strenuous, so please learn to pace yourself. Rest and seek treatment as soon as any sign of illness appears.
Put on proper clothes according to the weather in different city/area.
In summer time, do put on sunglasses, sunhat, and sunscreen. Drink plenty of water and change the clothes after sweating a lot as soon as possible.
China Travel useful tips
| Insurance | Health Requirements | Tipping |
| Climate | Necessary Travel Documents | Shopping Guide in China |
| Embassies & Consulates | Proper Protocol & Etiquette in China | |
| Packing - Advices - Notes -Dress Code |
Arrival and departure - Arrival in China - Departure from China |
Baggage - Tags - The Luggage regulations when take domestic flights in China |
Safety & Security - Tips - Getting Around onYour Own - Phone Cards & Long-distance Calling - Mobile Phones - Internet Access - Public Facilities - Medical Care in China - Keep fit - Photography |
Tour Arrangement - Meeting and Transfer at airports or railway stations - Sightseeing in each destionation - Tour Guides - Hotels - Meals - Some basic dinning etiquette & Customs in China - Transportation |
Money Matters - Currency & Exchange - Travelers Cheques - Credot Cards - ATMS - Counterfeit Distinguishing |


