China Wellness Tour: Shanghai, Huangshan & Hangzhou

Itinerary

• Day 1: Arrival in Shanghai

  When you land at Pudong Airport, a private ride will be waiting to take you straight to your hotel. Just kick back, relax, and enjoy a restful night. This is the perfect start to your amazing wellness adventure.

  • Shanghai

• Day 2: Classic City Views & Shanghai Vegetarian Flavors

  Start your day by visiting Jing'an Temple, a historic Buddhist site with striking golden roofs and a peaceful incense-filled atmosphere. Next, explore Yu Garden, a classical Chinese garden filled with pavilions, rockeries, and koi ponds - perfect for a morning stroll.

  At noon, enjoy lunch at a cozy teahouse-style restaurant near bustling Nanjing Road, yet tucked away from the crowds. With warm wood interiors and subtle antique touches, it offers a calm setting for refined Chinese vegetarian dishes. Be sure to try the signature "Lion's Head" tofu balls and the comforting mushroom hotpot.

  As the afternoon draws to a close, take a leisurely walk along the Bund. Historic waterfront buildings stand opposite the soaring skyline of Lujiazui, creating a striking Shanghai city view and a vivid contrast between the city's past and present.

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  • Shanghai

• Day 3: Traditional Chinese Medicine & Shanghai City Walk

  Begin your day with an immersive introduction to Traditional Chinese Medicine at Longhua Hospital. In the morning, you'll explore wellness and tradition through activities such as Tai Chi, herbal identification, acupoint discovery, or fragrant sachet crafting. In addition, you'll enjoy two personalized TCM treatments, such as pulse diagnosis, acupuncture, Tui Na massage, or TCM beauty therapy, giving you a firsthand understanding of holistic Chinese healing.

  After the TCM exploration, wander through the leafy paths of Fuxing Park, a French-style oasis where locals dance, play cards, or practice tai chi. Stroll along Fuxing Zhong Road and Sinan Road, taking in the charm of well-preserved historical villas. Conclude your walk at Bugaoli, a quiet lane where the timeless elegance of old Shanghai meets the vibrancy of modern city life.

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  • Shanghai

• Day 4: Shanghai - Huangshan, Bishan Village Walk

  Begin the day with a high-speed train ride from Shanghai to Huangshan (approximately 2.5 hours). Upon arrival, transfer by private vehicle to Bishan Village, a serene hamlet known for its rice paddies and traditional Hui-style buildings.

  In the afternoon, take a leisure walk through the village. The trail winds past ancient bridges, bamboo groves, and quiet stone lanes. It's a peaceful walk that reveals the everyday rhythms of rural life and the quiet beauty of the Anhui countryside.

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  • Huangshan

• Day 5: Farm-to-Table Experience & Fish-Lantern Making

  Experience a slice of Huizhou village life in the morning. With guidance from local hosts, pick fresh vegetables, draw water from an old well, and gather firewood. In a traditional courtyard kitchen, help to cook a countryside meal over an open fire, then enjoy the food together around a rustic wooden table.

  In the afternoon, visit a countryside workshop, led by local village artisans, where you will take part in the craft of making a fish lantern. From building the bamboo frame to sketching the patterns. When finished, take a stroll through the quiet stone-paved lanes with a lantern in hand. As the sun sets over mossy walls and tiled roofs, the village glows with history and warmth.

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  • Huangshan

• Day 6: Wonders of Mount Huangshan

  After breakfast, head to Yungu Cable Car Station and ascend by cable car into the misty heights of Mount Huangshan, where a world of dramatic granite peaks and ancient pines unfolds above the clouds. At a gentle pace, visit scenic spots like Shixin Peak and the Beihai (North Sea) area, take in ever-changing vistas as drifting mist reveals and conceals the landscape. As night falls, you will be rewarded with the unforgettable sight of a glowing sunset and a sea of clouds stretching endlessly beneath you.

  Optional activities:

  • Stargazing: The clear skies at this altitude offer excellent views, and you will enjoy the wonderful starry night in the crisp mountain air.
  • Traditional Cultural Experiences: Depending on availability, take part in activities such as tea tasting, incense appreciation or flower arranging.

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  • Mt. Huangshan

• Day 7: A Leisure Day on Mount Huangshan

  If you wish, head to a nearby viewpoint for sunrise and morning clouds over the mountains. Alternatively, sleep in and have a leisurely morning.

  Explore the West Sea Scenic Area at a gentle pace, following mountain paths through pine forests, granite formations and sea of clouds. Take time to breathe deeply, appreciate the changing landscape and let the natural surroundings encourage a sense of calm and balance.

  With no need to rush from one sight to another, the day is designed to restore your energy and give you space to recharge in the mountains.

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  • Mt. Huangshan

• Day 8: Huangshan - Hangzhou

  After breakfast, take the cable car down the mountain. Then transfer to Huangshan North Station for a high-speed train to Hangzhou, a modern city with ancient charm. The ride takes about three hours. Sit back and enjoy the changing scenery - from majestic mountains to the gentle beauty of Jiangnan.

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  • Hangzhou

• Day 9: Longjing Tea Culture, Temple & West Lake

  Begin your day in the peaceful hills of Meijiawu Tea Village, where rows of emerald tea bushes stretch across gentle slopes. Slow down here and enjoy a quieter rhythm of life, with the chance to observe traditional tea-making and savor freshly brewed tea in its place of origin. For a more immersive touch, you may opt for the Song-style tea whisking, an elegant ritual that brings artistry and flavor together. During the harvest season, you may also have the chance to pick tea leaves and take part in the process firsthand.

  Nestled among the hills near West Lake, Faxi Temple offers a peaceful retreat with quiet courtyards, ancient trees and elegant halls. A gentle walk through the temple grounds provides a glimpse into Hangzhou's long connection with Buddhist culture.

  The day ends with a lakeside walk beside West Lake. Admire the views across the water and enjoy the relaxed rhythm of life that has inspired artists and poets for generations.

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  • Hangzhou

• Day 10: A Slow Day in Hangzhou

  Today is left completely free, allowing you to focus on your own wellbeing.

  Spend the day as you please - perhaps wandering through the hotel gardens, practicing a little mindfulness, or making use of the spa and wellness facilities. You may also choose to explore the area around West Lake independently, with no fixed schedule to follow.

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  • Hangzhou

• Day 11: Hangzhou Departure

  After breakfast, enjoy a private transfer to Hangzhou Xiaoshan International Airport based on your flight schedule. Conclude your journey immersed in the serene beauty and cultural richness of China's eastern landscapes, carrying unforgettable memories of this soul-nourishing experience.

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