China Wellness Tour: Shanghai, Huangshan & Hangzhou

Itinerary

• Day 1: Arrival in Shanghai

  When you land at Pudong Airport, a private ride will be waiting to take you straight to your hotel. Just kick back, relax, and enjoy a restful night. This is the perfect start to your amazing wellness adventure.

  • Shanghai

• Day 2: Cultural Gems and Culinary Delights in the Heart of Shanghai

  Start your day by visiting Jing'an Temple, a historic Buddhist site with striking golden roofs and a peaceful incense-filled atmosphere. Next, explore Yu Garden, a classical Chinese garden filled with pavilions, rockeries, and koi ponds - perfect for a morning stroll. Just a short walk away is the Bund, where you can enjoy stunning views of the Lujiazui skyline and colonial-era architecture.

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  • Shanghai

• Day 3: A Deep Dive into Traditional Chinese Medicine

  Today offers a unique dive into Traditional Chinese Medicine at Longhua Hospital. As a group, you'll choose two immersive activities from Tai Chi, herbal identification, acupoint discovery, or fragrant sachet crafting - each blending wellness and tradition.

  Individually, experience two personalized treatments like pulse diagnosis, acupuncture, Tui Na massage, or TCM beauty therapy. It's a hands-on way to understand holistic Chinese healing.

  In the afternoon, enjoy a leisurely City Walk through the French-style Fuxing Park, with its tree-lined paths and locals practicing dance or cards. Wander down Fuxing Zhong Road and Sinan Road to admire well-preserved historical villas. End at Bugaoli, a quiet lane where old-Shanghai charm meets modern life.

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  • Shanghai

• Day 4: Shanghai - Huangshan

  Begin the day with a high-speed train ride from Shanghai to Huangshan (approximately 2.5 hours). Upon arrival, transfer by private vehicle to Bishan Village, a serene hamlet known for its rice paddies and traditional Hui-style buildings.

  In the afternoon, take a light 1.5-hour hike through the village. The trail winds past ancient bridges, bamboo groves, and quiet stone lanes. It's a peaceful walk that reveals the everyday rhythms of rural life and the quiet beauty of the Anhui countryside.

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  • Huangshan

• Day 5: Immersing in Huizhou Village Life and Craftsmanship

  Experience a slice of Huizhou village life in the morning. With guidance from local hosts, pick fresh vegetables, draw water from an old well, and gather firewood. In a traditional courtyard kitchen, help cook a countryside meal over an open fire, then enjoy the food together around a rustic wooden table.

  In the afternoon, join a fish lantern workshop led by a village artisan. Build a bamboo frame, sketch designs, and decorate the lantern using silk and bright dyes. When finished, take a quiet stroll through the stone-paved lanes, lantern in hand. As the sun sets over mossy walls and tiled roofs, the village glows with history and warmth.

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  • Huangshan

• Day 6: Wonders of Mount Huangshan

  After breakfast, a private transfer takes the group to Yungu Cable Car Station. Ride up into the misty heights of Mount Huangshan. Once at the top, enjoy a light hike through scenic spots like Shixin Peak and the Beihai (North Sea) area. Marvel at jagged granite peaks, ancient pine trees clinging to cliffs, and sweeping views that shift with the clouds. In the evening, witness the magical sea of clouds and a golden sunset from above the mountains.

  Optional experiences include stargazing in the crisp mountain air or a soothing massage at the hotel. The clear skies at this altitude offer excellent night views. A perfect way to relax after a day of exploration.

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  • Huangshan

• Day 7: Huangshan - Hangzhou

  Wake up early to catch the sunrise over Mount Huangshan from the hotel’s viewing platform. Watch as golden light spills over a sea of clouds and jagged peaks.

  For those feeling energetic, explore the most stunning section of the Xihai Grand Canyon. This deep-cut valley features dramatic cliffs, narrow paths, and breathtaking views at every turn.

  After lunch, take the cable car down the mountain. Then transfer to Huangshan North Station for a high-speed train to Hangzhou, a modern city with ancient charm. The ride takes about three hours. Sit back and enjoy the changing scenery - from majestic mountains to the gentle beauty of Jiangnan.

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  • Hangzhou

• Day 8: Exploring Lingyin Temple

  Begin the day with a visit to Lingyin Temple, one of the oldest and most famous Buddhist temples in China. Nestled between forested peaks, the temple offers a peaceful retreat filled with incense, ancient halls, and intricate stone carvings. A bilingual guide shares stories of its history and spiritual meaning. The optional sutra-copying experience allows a quiet moment of reflection（spaces are limited and may require waiting.）

  In the afternoon, unwind with an optional spa massage. In Hangzhou's serene landscape, Love Story Spa is a tranquil oasis. It offers essential oil massages and cypress wood therapies. Skilled therapists provide personalized care, making it a perfect place to relax after exploring.

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  • Hangzhou

• Day 9: Meijiawu Tea Village, Southern Song Imperial Street

  Explore Meijiawu Tea Village, strolling through tea fields and picking fresh leaves. Learn hand-roasting techniques from local masters and savor aromatic brews. For an even more authentic experience, opt for the Song-style tea whisking, a traditional ritual where powdered tea is whisked into frothy art.

  In the afternoon, the vibrant Southern Song Imperial Street awaits! Try movable-type printing to create traditional prints and craft fragrant herbal sachets. Indulge in street snacks like crispy fried tofu and sweet glutinous rice balls (pay on site).

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  • Hangzhou

• Day 10: Hangzhou Departure

  After breakfast, enjoy a private transfer to Hangzhou Xiaoshan International Airport based on your flight schedule. Conclude your journey immersed in the serene beauty and cultural richness of China's eastern landscapes, carrying unforgettable memories of this soul-nourishing experience.

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  • Hangzhou