China Wellness Tour: Shanghai, Huangshan & Hangzhou

Itinerary

• Day 1: Arrival in Shanghai

  When you land at Pudong Airport, a private ride will be waiting to take you straight to your hotel. Just kick back, relax, and enjoy a restful night. This is the perfect start to your amazing wellness adventure.

  • Shanghai

• Day 2: Cultural Gems & Vegetarian Flavors in the Heart of Shanghai

  Start your day by visiting Jing'an Temple, a historic Buddhist site with striking golden roofs and a peaceful incense-filled atmosphere. Next, explore Yu Garden, a classical Chinese garden filled with pavilions, rockeries, and koi ponds - perfect for a morning stroll. Just a short walk away is the Bund, where you can enjoy stunning views of the Lujiazui skyline and colonial-era architecture.

  At noon, enjoy lunch at a cozy teahouse-style restaurant near bustling Nanjing Road, yet tucked away from the crowds. With warm wood interiors and subtle antique touches, it offers a calm setting for refined Chinese vegetarian dishes. Be sure to try the signature "Lion's Head" tofu balls and the comforting mushroom hotpot.

  • B L
  • Shanghai

• Day 3: Traditional Chinese Medicine & Shanghai City Walk

  Begin your day with an immersive introduction to Traditional Chinese Medicine at Longhua Hospital. In the morning, you'll explore wellness and tradition through activities such as Tai Chi, herbal identification, acupoint discovery, or fragrant sachet crafting. In addition, you'll enjoy two personalized TCM treatments, such as pulse diagnosis, acupuncture, Tui Na massage, or TCM beauty therapy, giving you a firsthand understanding of holistic Chinese healing.

  After the TCM exploration, wander through the leafy paths of Fuxing Park, a French-style oasis where locals dance, play cards, or practice tai chi. Stroll along Fuxing Zhong Road and Sinan Road, taking in the charm of well-preserved historical villas. Conclude your walk at Bugaoli, a quiet lane where the timeless elegance of old Shanghai meets the vibrancy of modern city life.

  • B
  • Shanghai

• Day 4: Shanghai - Huangshan, Bishan Village Hike

  Begin the day with a high-speed train ride from Shanghai to Huangshan (approximately 2.5 hours). Upon arrival, transfer by private vehicle to Bishan Village, a serene hamlet known for its rice paddies and traditional Hui-style buildings.

  In the afternoon, take a 1.5-hour light hike through the village. The trail winds past ancient bridges, bamboo groves, and quiet stone lanes. It's a peaceful walk that reveals the everyday rhythms of rural life and the quiet beauty of the Anhui countryside.

  • B
  • Huangshan

• Day 5: Farm-to-Table Experience & Fish-Lantern Making

  Experience a slice of Huizhou village life in the morning. With guidance from local hosts, pick fresh vegetables, draw water from an old well, and gather firewood. In a traditional courtyard kitchen, help to cook a countryside meal over an open fire, then enjoy the food together around a rustic wooden table.

  In the afternoon, visit a countryside workshop, led by local village artisans, where you will take part in the craft of making a fish lantern. From building the bamboo frame to sketching the patterns. When finished, take a stroll through the quiet stone-paved lanes with a lantern in hand. As the sun sets over mossy walls and tiled roofs, the village glows with history and warmth.

  • B
  • Huangshan

• Day 6: Wonders of Mount Huangshan

  After breakfast, head to Yungu Cable Car Station and ascend by cable car into the misty heights of Mount Huangshan, where a world of dramatic granite peaks and ancient pines unfolds above the clouds. At a gentle pace, visit scenic spots like Shixin Peak and the Beihai (North Sea) area, take in ever-changing vistas as drifting mist reveals and conceals the landscape. As night falls, you will be rewarded with the unforgettable sight of a glowing sunset and a sea of clouds stretching endlessly beneath you.

  Optional activities:
  

  • Stargazing: The clear skies at this altitude offer excellent views, and you will enjoy the wonderful starry night in the crisp mountain air.
  • Soothing Massage: You can enjoy the massage at your hotel, which is a perfect way to relax after a day of exploration.

  • B L
  • Huangshan

• Day 7: Huangshan - Hangzhou

  Wake up early to catch the sunrise over Mount Huangshan from the hotel's viewing platform. Watch as golden light spills over a sea of clouds and jagged peaks.

  After lunch, take the cable car down the mountain. Then transfer to Huangshan North Station for a high-speed train to Hangzhou, a modern city with ancient charm. The ride takes about three hours. Sit back and enjoy the changing scenery - from majestic mountains to the gentle beauty of Jiangnan.

  • B L
  • Hangzhou

• Day 8: Exploring Lingyin Temple

  Begin the day with a visit to Lingyin Temple, one of the oldest and most famous Buddhist temples in China. Nestled between forested peaks, the temple offers a peaceful retreat filled with drifting incense, ancient halls, and intricate stone carvings. With gentle insights from your guide, the temple's history and spiritual meaning unfold naturally, leaving you with a lasting sense of calm and cultural depth. You can spend the afternoon exploring on your own or simply relaxing at the hotel.

  Optional activities:
  

  • Sutra-Copying Experience: While visiting Lingyin Temple, you can choose to do this hands-on way to understand the Zen spirit beyond just sightseeing.
  • Spa Massage: Love Story Spa is a tranquil oasis in Hangzhou's serene landscape, and it offers essential oil massages and cypress wood therapies. With personalized care provided, it's a perfect place to unwind.

  • B
  • Hangzhou

• Day 9: Meijiawu Tea Village & Southern Song Imperial Street

  Begin your day in the peaceful hills of Meijiawu Tea Village, where rows of emerald tea bushes stretch across gentle slopes. Slow down here and enjoy a quieter rhythm of life, with the chance to observe traditional tea-making and savor freshly brewed tea in its place of origin. For a more immersive touch, you may opt for the Song-style tea whisking, an elegant ritual that brings artistry and flavor together.

  In the afternoon, explore the vibrant Southern Song Imperial Street. Here, you can try your hand at movable-type printing, craft fragrant herbal sachets, and sample local street snacks - all at your own pace and preference.

  • B
  • Hangzhou

• Day 10: Hangzhou Departure

  After breakfast, enjoy a private transfer to Hangzhou Xiaoshan International Airport based on your flight schedule. Conclude your journey immersed in the serene beauty and cultural richness of China's eastern landscapes, carrying unforgettable memories of this soul-nourishing experience.

  • B